Nasim Maani, C-IAYTFeb 11, 20202 min readWater + Earth = ?What do you get when you mix earth and water? Mud in all its glory! What are the qualities of mud? Doesn’t it feel heavy, sticky and...
Nasim Maani, C-IAYTOct 10, 20192 min readWhy is it important to know one's "doshas"?When I meet a new yoga therapy client, one of the first things I do after listening them to them about why they have come to see me, is...