Spring has sprung and with it HOPE. Hope for a more unified humanity, hope that together we will put this pandemic behind us, hope that...

How have the last few months been for you? For me it has been difficult to sit down and write a blog (it's been 3 months and I usually...

Dear students, friends and family, I am writing to express my deep gratitude for your support of my yoga classes and yoga therapy work...

When I meet a new yoga therapy client, one of the first things I do after listening them to them about why they have come to see me, is...